Ramadan Dessert recipes for Iftar. Ramadan, the holiest month in the Islamic calendar, is not just about fasting; it’s also about coming together with family and friends to share in the joy of community, generosity, and, of course, indulging in an exquisite selection of sweets that are synonymous with this sacred time.
“Welcome to the season of the year! As the crescent moon heralds the arrival of Ramadan in 2024, it brings with it not only a time of spiritual reflection and devotion but also a delightful array of delectable treats that tantalize the taste buds.
Join us as we explore the mouth watering world of Ramadan sweets, from traditional favourites passed down through generations to innovative creations that add a modern twist to this centuries-old tradition. Get ready to embark on a journey of flavour and culture as we delve into the delightful realm of Ramadan sweets in 2024!”
SHEER KURMA
Equipment
- 1 sauce pan
- 1 pan
- 1 spatula / spoon
- 1 chopping board
- 1 serving bowl
Ingredients
For Roasting vermicelli
- 1 cup vermicelli (seviyan)
For Roasting dry fruits and nuts
- 15 almonds chopped
- 8-10 dates (medium sized) chopped
- 15-20 pistachios
- 2.5 tbsp ghee clarified butter.
- 10-15 cashews chopped
- 10-15 Raisins
For preperation
- 1 litre milk whole
- 1 tbsp elachi powder
- 3 tbsp sugar (optional) can adjust according to the taste
- 10-12 saffron strands optional
Instructions
Roasting
- Add butter to the Pan
- Sautee /Dry roast the vermicelli in a pan until golden brown. Set-aside.
- In the same pan, heat ghee and sauté chopped dry fruits, dates, and nuts for 3 to 4 minutes on low heat.
Making Sheer Khurma :
- Heat milk in a heavy saucepan or kadai on medium-low to medium heat. Let the milk come to a boil. Stir a few times while the milk heats and comes to a boil.
- Lower the heat and simmer for 8 to 10 minutes until the milk slightly thickens. Stir often while the milk reduces and thickens.
- Add the roasted vermicelli and sugar to the milk. Mix well to combine.
Pureed fruits such as bananas, apple sauce, or dates can be used as natural sweeteners in place of sugar
- Simmer on low to medium-low heat until vermicelli are cooked and have softened. This will take about 8 to 10 minutes on a low heat.
- The milk will also thicken and reduce in volume.
- Add the cardamom powder, saffron strands, entire sautéed dry fruits, nuts and ghee mixture to the milk.
- Switch off the heat and mix well.
- Check the taste and give it a stir.
Serving :
Storage
- Sheer Khurma will thicken as it cools. So keep this is mind and cook it to your preferred consistency.
- Store any leftovers in a covered bowl or container in the fridge for a couple of days.
NUTRITIONAL INFORMATION
- Amount Per Serving
- Calories 440 KCALFat 20gCarbohydrates 59gProtein 11gFiber 227g
Nutritional based Additional Tips :Ramadan Dessert recipes for Iftar
1. Choosing Vermicelli: Opt for thin, long, and fine whole wheat vermicelli for the best texture. Since they come in long strands, break them into smaller pieces before roasting.
2. Customizing Nuts & Dry Fruits: If you have nut allergies, feel free to skip them altogether. Alternatively, you can add your favourite nuts and dried fruits to suit your taste preferences.
3.Selecting Dates: Use good quality dates for rich sweetness. If your dates have seeds, chop them and discard the seeds. Dry dates, also known as kharik, can also be included. Simply soak them in water until softened, chop, and remove the seeds before adding to the recipe.
4. Adding Chironji: Chironji, small brown seeds with a nutty flavour, add a delightful crunch to Sheer Khurma. However, if you don’t have them on hand, feel free to skip them. Remember to use fresh chironji seeds, as they can turn rancid quickly.
5. Incorporating Coconut: For an extra layer of flavour, consider adding about 2 tablespoons of unsweetened desiccated coconut to the recipe.
6. Enhancing Flavour with Condensed Milk or Khoya: To elevate the richness and depth of flavour, incorporate ¼ cup grated khoya (mawa) into the milk. Alternatively, if using sweetened condensed milk, adjust the sugar accordingly or omit SUGAR entirely from the recipe.
7. Experimenting with Flavourings: While the recipe includes cardamom powder, saffron, and rose water for aroma and taste, you can customize it to your liking. Omit saffron if desired or soak saffron strands in warm milk for a beautiful yellow hue. Additionally, pandanus water (kewra water) can be used instead of rose water for a unique twist.
By following these additional tips, you’ll be able to create a delightful batch of Sheer Khurma that’s bursting with flavour and perfectly tailored to your preferences. Enjoy this traditional Indian dessert with your loved ones and celebrate the richness of its heritage! Ramadan Dessert recipes for Iftar
Coconut Barfi (Coconut Fudge):
Equipment
- 1 pan
- 1 spatula
- 1 refrigerator
Ingredients
- 2 cups fresh coconut grated
- 1 cup condensed milk
- 1/4 cup ghee clarified butter
- 1/2 cup milk powder
- 1/2 tsp cardamom powder elachi
- 5-10 almonds, pistachios for garnish
Instructions
- In a non-stick pan, heat the ghee over medium heat.
- Add the desiccated coconut to the pan and roast it until it turns light golden brown and aromatic.
- Reduce the heat to low and add the condensed milk and milkpowder to the pan. Stir continuously to combine all the ingredients.
- Cook the mixture, stirring frequently, until it thickens and starts to leave the sides of the pan.
- Add the cardamom powder and mix well. (optional : add saffron to get pink colour)
- Transfer the coconut mixture to a greased tray or plate and spread it evenly using a spatula.
- Sprinkle silvered almonds or pistachios on top for garnish and press them lightly into the coconut mixture.
- Allow the coconut barfi to cool completely at room temperature, then refrigerate for a few hours to set.
ASSEMBLING
- Once set, cut into squares or diamond shapes and serve as a delightful sweet treat during iftar.
NUTRITIONAL INFORMATION
- Serving Size: 1 piece (12 pieces per batch)
- Calories 151 kcalTotal Fat 10gSodium 30mgTotal Carbohydrates 15gDietary Fiber  1g Sugars 12gProtein 3g
ALTERNATIVE FOR SUGAR / SUGAR SUBSTITUTE
Nutridietrecipes.com provides you best nutrition based recipes which you can include in your daily lifestyle. For diabetic patients, you can substitute sugar in the Sheer Khurma and Coconut Barfi recipes with household ingredients such as:
- Stevia: Stevia is a natural sweetener derived from the leaves of the stevia plant. You can use stevia powder or liquid extract as a sugar substitute in both recipes. Start with a small amount and adjust to taste.
- Cinnamon: Cinnamon adds natural sweetness and warmth to dishes. You can sprinkle ground cinnamon in the Sheer Khurma and Coconut Barfi recipes to enhance the flavour without adding sugar.
- Vanilla Extract: Vanilla extract adds sweetness and depth of flavour to desserts. Use a small amount of vanilla extract in both recipes to enhance the sweetness without increasing sugar content.
- Fruit Puree: Pureed fruits such as bananas, applesauce, or dates can be used as natural sweeteners in place of sugar. Simply blend the fruits until smooth and use them in the recipes to add sweetness.
- Unsweetened Coconut Flakes: In the Coconut Barfi recipe, you can use unsweetened coconut flakes to add natural sweetness and texture without the need for additional sugar.
These household ingredients provide sweetness and flavour to the recipes while helping to manage blood sugar levels for diabetic individuals. Adjust the quantities according to taste preferences and dietary requirements.
These dessert recipes offer a variety of flavours and textures, perfect for adding a touch of sweetness to your Ramadan iftar celebrations!
