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quinoa- chia salad-

Quinoa Chia Salad

Quinoa Chia Salad is best for your weight loss journey
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Prep Time 5 minutes
Cook Time 14 minutes
Course Salad
Cuisine Indian
Servings 1 people
Calories 130 kcal

Equipment

  • 1 pan
  • 1 plate
  • 1 bowl

Ingredients
  

  • 1/2 cup quinoa
  • 2-3 tbsp chia seeds
  • 1 cup vegetable stock
  • 1 cup water
  • 1/4 cup green bell pepper chopped
  • 1/4 cup red bell pepper chopped
  • 1/2 cup kale chopped
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • salt as per taste

Instructions
 

  • In a pan, combine the quinoa and vegetable stock. Cover and cook until the quinoa is fully cooked!
  • Transfer the cooked quinoa to a plate and fluff it with a fork
  • In a separate bowl, mix together the chopped veggies, soaked seeds, lime juice, olive oil, salt, and black pepper.
  • Enjoy your delicious and nutritious quinoa salad!
Keyword quiona chia salad, weight loss