Chicken sandwich with egg white
Equipment
- 2 bowl
- 1 sandwich maker
- 1 tawa/pan
Ingredients
FOR BOILING CHICKEN
- 2 Number chicken breast boneless
- 10-12 Number Peppercorn
- 5 Number garlic cloves
- 1 bay leaf
- Ginger- a small piece
- 2 cups water
- 1 onion
- 1/2 tsp salt
FOR FILLING
- 3 tbsp mayonnaise
- onion
- celery
- coriander handful-chopped
- 1 tbsp capsicum
- 1 tbsp yellow capsicum
- 1 tbsp red capsicum
- 1/4 Cup yellow cheese cheddar
- 2 tbsp ketchup
- 1 tsp chilli sauce
- salt as per taste
- 2 egg white
FOR BREAD Butter - few dollops
- 8 Number bun bread
- 2 cubes butter
Instructions
- Place the raw chicken in a cooking bowl and add all the other ingredients listed under boiling chicken.
- After bringing it to a boil, lower the heat and cover it. Cook for 15 minutes on low heat, or until chicken is cooked through.
- Remove from the fire, take out the chicken, and extract the chicken meat with two forks while it's still hot. Transfer it to a plate.
- Add mayonnaise, onions, celery, coriander, capsicum, cheese, mustard, ketchup,chilli sauce, and salt to the pulled chicken for the stuffing.
- Combine and taste to adjust the seasoning.
For Sandwich
- Keep a sandwich maker heated and prepared. On one side of every bread slice, spread butter.
- Four slices of bread should be turned over so that the unbuttered side is facing up before the filling is added. Cover it up to the edges
- Transferthem to a heated sandwich press and cook until the outside becomes crispy.After removing, chop, and serve hot.
The same can be done on a tawa or a pan if you don't have a griller or sandwich maker.
NUTRITIONAL INFORMATION
- Energy = 400kcal Protein = 21.75gCarbohydrates = 34gFats = 20g