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Almond and flax seed flour pancakes
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Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
PEOPLE
Calories
450
kcal
Equipment
2 BOWLS
1 Pan/ Tawa
plate
to serve
Ingredients
25grams
Almondflour
20grams
flax seed flour
80 ml
soya milk
2
tsp
maple syrup / honey
1
tsp
cinnamon powder
1/2
tsp
baking powder
salt
a pinch
vanilla extract
few drops
Instructions
Take almond flour into a bowl and add dry ingredients like salt. baking powder, cinnamon powder and mix them well.
Add flax seed powder and soya milk into dry ingredients and mix well until it forms a batter consistency.
Heat oil in a griddle over medium heat.
Pour the batter by a large spoonful on to a griddle and cook until bubbles form and the edges are dry.
Flip and cook another side until the perfect colour will appear, repeat with remaining batter.
NUTRITION FACTS
ENERGY- 450 kcal, PROTEINS-16g, FATS-20g, CARBOHYDRATES- 35g
Keyword
breakfast, PANCAKE, protein recipes