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almond-flax-seed-flour-pancake

Almond and flax seed flour pancakes

Prep Time 15 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 PEOPLE
Calories 450 kcal

Equipment

  • 2 BOWLS
  • 1 Pan/ Tawa
  • plate to serve

Ingredients
  

  • 25grams Almondflour
  • 20grams flax seed flour
  • 80 ml soya milk
  • 2 tsp maple syrup / honey
  • 1 tsp cinnamon powder
  • 1/2 tsp baking powder
  • salt a pinch
  • vanilla extract few drops

Instructions
 

  • Take almond flour into a bowl and add dry ingredients like salt. baking powder, cinnamon powder and mix them well.
  • Add flax seed powder and soya milk into dry ingredients and mix well until it forms a batter consistency.
  • Heat oil in a griddle over medium heat.
  • Pour the batter by a large spoonful on to a griddle and cook until bubbles form and the edges are dry.
  • Flip and cook another side until the perfect colour will appear, repeat with remaining batter.

NUTRITION FACTS

    ENERGY- 450 kcal, PROTEINS-16g, FATS-20g, CARBOHYDRATES- 35g

      Keyword breakfast, PANCAKE, protein recipes